Sophie Guidolin Reviews
(Rated by 9 users)
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Payment Methods
- Verified Store VERIFIED
- Free shipping: Orders $50+
- In-store pickup: Ready in 2 hours
- 30-Day Returns
- Gap Good Rewards (4 brands)
Payment Methods
- Tops: $23 - $70
- Bottoms: $27 - $70
- Outerwear: $34 - $70
- Kids: $29 - $75
Overall Rating
4.5
Base on 9 Reviews
Ratings by Feature
Ratings by Feature
- Price & Quality4.5
- Return Policy4.6
- Shipping & Delivery4.3
- Customer Service4.5
- Good Value4.0
Recent Customer Reviews (9)
Doreen Probst
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Kaypa Kadyrov
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Angeline Lake
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Jade Brady
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Jennifer Weber
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Ann Small
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Atlanta Booth
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Clara Azevedo
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Cheryl Purdy
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Sophie Guidolin Pros & Cons
Pros
1
Personalized Training and Nutrition: Offers customized training and nutrition plans tailored to individual needs.
2
Beginner-Friendly: Provides training and nutrition guides for beginners, including flexible schedules and family-inclusive options.
3
Comprehensive Resources: Includes blogs on various topics such as pregnancy, nutrition, and wellness.
CONS
1
Motivation: May face challenges with maintaining motivation, especially for those who need external encouragement.
2
Limited Competition: Some users have noted that the content may not be competitive with other fitness and wellness platforms.
Sophie Guidolin Features and Benefits
Features
Flexibility
Complete flexibility on the go with a personalized macro calculator and tracker.
Tailored Solutions
From beginner to pro, THE BOD provides tailored solutions specific to your exact health and fitness level.
Core and Functional Sessions
Customized training sessions for core and functional exercises.
Timer and Record Keeping
Timer to keep track of workouts and record personal bests to motivate you to beat previous times.
Progress Monitoring
Personal account to track daily steps, weight entries, measurements, and progress photos. Top 10 ways to track results include taking progress photos, hiring a coach, tracking results after every workout, and setting achievable goals.
Nutritional Breakdown
Every recipe contains a complete nutritional breakdown so you know exactly how you are tracking every day of your program.
Flexible Dieting
Allows for flexible dieting, enabling you to follow a meal plan, change up your diet from day-to-day, or do a combination of both while ensuring caloric and macronutrient needs are met.
Facebook Group Community
Access to a Facebook group community for support and motivation.
One-on-One Coach Support
Contact a coach directly for personalized support via email.
Interactive Shopping Lists
Customizable shopping lists that can be shared to your devices, making trips to the shops easy.
Apple Supported Features
Integration with Apple Health app and Camera app for seamless tracking and photo uploads.
Progress Photos
Upload progress photos to track visual changes and stay motivated.
Measurement Logs
Log measurements and weight loss achievements to monitor progress.
1RM Calculator
1RM (1 Rep Max) calculator to prescribe the ideal working weight for your movements.
Step-by-Step Video Guides
Step-by-step video guides from qualified instructors for each exercise.
Exercise Glossary
Exercise glossary with videos for correct technique.
Music Integration
Connect Apple Music and Spotify for a seamless workout experience.
Free Health is Wealth Challenge
A 30-day challenge focusing on radical accountability and personal growth, covering intellectual, spiritual, emotional, physical, social, financial, environmental, and occupational aspects.
Custom Programs
Made On Demand, as unique as you are, with personalized training and custom nutrition plans.
Regular Testing
Regular re-testing every 8-12 weeks to measure fitness or strength gains.
Personalized Training and Nutrition
Offers customized training and nutrition plans tailored to individual needs.
Beginner-Friendly
Provides training and nutrition guides for beginners, including flexible schedules and family-inclusive options.
Comprehensive Resources
Includes blogs on various topics such as pregnancy, nutrition, and wellness.